High-protein diets are all the rage but won’t excess protein cause a blood sugar problem? Gluconeogenesis is the body’s process of making glucose out of protein in the liver and kidneys. It is the metabolic process by which our bodies produce sugars (glucose) for catabolic reations. However, Gluconeogenesis is a carefully regulated process that runs on ….
The Paleo Diet is for sure the most talked about diet with not only athletes but also the general public. Actually, the Paleo diet originated about 25 years ago by a physician of gastroenterology…. over time bounced forward to other physicians / professors of anthropology, neuroscience and behavioral biology. The evolutionary, anthropological and nutritional theory behind the Paleo diet is under widespread debate. There is lack of agreement of what exactly is the correct make up of Paleo eating.
You can really kick back at this midlife phase by….. Your age of entering menopause can be influenced by various circumstances: such as, geographical location, race / ethnicity, body mass index or body weight distribution, physical activity and what you eat. Weight gain and wight distribution are huge concerns for women during midlife; ages 45 to 55 years young. Which vitamins are most important at this time? Which foods are most important at this time? Be encouraged; you can make positive changes.
