WHAT IS KINESIOLOGY
Kinesiology is the science of movement and my exercise programs are backed by the smartest and efficient training science. Over 50 top exercise videos that give you an easy approach to understanding what muscles are focused on and how to correctly perform the movement. The workouts are quick and your results will be too! COMING SOON!
THE KEY TO HAPPINESS
The key to living a happy, fulfilling, satisfied life is quite simple. Just focus on your attributes and have the courage to do what your soul calls you to do. The way to becoming a champion is to hire a qualified professional to help you discover your unique plan, focus on that plan and follow it wherever it may lead. Focus is power. However, because we are human, it is easy for us to get distracted—many times because often we try too hard to please other people. Of course, there are legitimate demands on our time that must be met. The great news is that these things do not have to prevent us from accomplishing balance of work, relationship and healthy lifestyle.
Facetime or Skype coaching:
Dangerous Donna’s health/fitness/nutrition coaching is now conveniently here for you to have the opportunity to feel and look fantastic! This fitness lifestyle coaching is designed to empower you with the focus, training, meal planning and accountability you need to achieve the consistent results you demand in a most important area of your life. Dangerous Donna will challenge and support you in attaining the results you desire and deserve in your life. Coaching sessions are available for 30 and 60 min sessions.