low-carb diet

WAIT; WON'T EXCESS PROTEIN CAUSE A BLOOD SUGAR PROBLEM?

WAIT; WON'T EXCESS PROTEIN CAUSE A BLOOD SUGAR PROBLEM?

High-protein diets are all the rage but won’t excess protein cause a blood sugar problem? Gluconeogenesis is the body’s process of making glucose out of protein in the liver and kidneys. It is the metabolic process by which our bodies produce sugars (glucose) for catabolic reations. However, Gluconeogenesis is a carefully regulated process that runs on ….

THINGS YOU NEED TO KNOW ABOUT BELLY FAT

THINGS YOU NEED TO KNOW ABOUT BELLY FAT

things to know about belly fat…. cant blame it on your age… naming your belly fat low testosterone can be a culprit… what diets do studies show are best for eliminating visceral fat…intermittent fasting, low-carb, high protein, high fat types of testosterone What is SWAT?