paleo diet

EXCAVATING THE PALEO DIET

EXCAVATING THE PALEO DIET

The Paleo Diet is for sure the most talked about diet with not only athletes but also the general public. Actually, the Paleo diet originated about 25 years ago by a physician of gastroenterology…. over time bounced forward to other physicians / professors of anthropology, neuroscience and behavioral biology. The evolutionary, anthropological and nutritional theory behind the Paleo diet is under widespread debate. There is lack of agreement of what exactly is the correct make up of Paleo eating.