1. Caffeine is a naturally occurring mild chemical stimulant that is in a variety of foods, including coffee, tea, chocolate and cola drinks.

The particular main reason I buy organic foods is to avoid pesticides.  Some additional reasons others buy organic includes benefiting the environment, protecting animals, improving worker safety and obtaining safer and more nutritious foods.  That organic product is safer or healthier for consumers may not be the case.  

Energy expenditure monitors are being aggressively marketed to the general public.  We have quite a few choices, such as, the Fitbit One, Fitbit Zip and ActiGraph worn on the belt, the Bodymedia FIT armband worn on the left arm, the Jawbone Up, NikeFuel and Basis B1 band worn on the wrist and the DirectLife monitor worn around the neck.  The cost of these physical activities measuring monitors can range from $100 to $300.  Which monitor is the most accurate?  Are these monitors worth the money?

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